Share:


EMPLOYEE WELL-BEING AND JOB PERFORMANCE IN HYBRID WORK: THE MEDIATING ROLE OF WORK-LIFE BALANCE IN THE IT SECTOR

    Samir Kumar Shah, Dr. Devkanya Gupta

Abstract

Hybrid working has become a permanent operational change in the post-pandemic workforce, especially in the information technology sector. This study investigates whether employee well-being impacts job performance in hybrid work environments and whether work-life balance mediates this relationship. A total of 515 IT professionals participated in a quantitative survey. Standardized scales measured psychological well-being, work-life balance, and job performance. Data analysis was performed using descriptive statistics, Pearson correlation, multiple regression, and Hayes PROCESS Model-4 bootstrapped mediation (5,000 samples) in SPSS. Findings show that employee well-being has a strong positive effect on job performance (β = .463, p < .001). Work-life balance showed a weaker and non-significant relationship with job performance (β = .111, p > .05). Mediation analysis confirmed that employee well-being produced a significant indirect effect on performance (β = .302, 95% CI [0.209, 0.400]), while work-life balance did not mediate the relationship. Employees working in metro cities and multinational companies reported higher well-being and performance. The results demonstrate that psychological well-being—rather than flexibility alone—is the primary driver of productivity in hybrid digital environments.

Keyword : Hybrid work, employee well-being, job performance, work-life balance, mediation, IT sector, SPSS

Published in Issue
DECEMBER 16, 2025
Abstract Views
02
PDF Downloads
03
Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

References


1. Aggarwal, S. (2023). Work-from-home impacts in the Indian IT sector. South Asian Journal of Human Resource Management, 10(2), 113–132. 2. Allen, T. D., Golden, T. D., & Shockley, K. M. (2021). How effective is telecommuting? Assessing the current scientific evidence. Psychological Science in the Public Interest, 16(2), 40–68. 3. Andrews, R. (2023). The psychological contract in hybrid teams. Human Resource Review, 29(2), 98–112. 4. Bakker, A. B., & Demerouti, E. (2007). The job demands–resources model: State of the art. Journal of Managerial Psychology, 22(3), 309–328. 5. Becker, W. (2022). Meeting overload and its impact on productivity in remote work. Journal of Business and Psychology, 37(4), 871–884. 6. Bloom, N. (2024). The future of hybrid work. Journal of Economic Perspectives, 38(4), 24–41. 7. Bloom, N., Liang, J., Roberts, J., & Ying, Z. (2015). Does working from home work? Evidence from a Chinese experiment. Quarterly Journal of Economics, 130(1), 165–218. 8. Choudhury, P., Foroughi, C., & Larson, B. (2021). Work-from-anywhere: The productivity effects of geographic flexibility. Strategic Management Journal, 42(4), 655–683. 9. Cisco Systems. (2025). Hybrid Work Index: Global Workforce Report. Cisco Publications. 10. Clark, S. C. (2000). Work/family border theory: A new theory of work/life balance. Human Relations, 53(6), 747–770. 11. Daniels, K. (2016). Employee well-being in the contemporary workplace. International Review of Industrial and Organizational Psychology, 31, 1–37. 12. Deloitte. (2024). Future of hybrid workplaces in India. Deloitte Insights. 13. Eurofound. (2021). Living, working and COVID-19. European Foundation for the Improvement of Living and Working Conditions. 14. Fernandes, S. (2022). Employee engagement in remote settings. Journal of Human Resource Studies, 12(2), 55–73. 15. Fisher, G. G. (2009). Operationalizing work–life balance: Theoretical and empirical issues. Occupational Health Psychology, 14(2), 123–136. 16. George, J. M. (2021). Psychological safety and team effectiveness in virtual teams. Team Performance Management, 27(3–4), 159–175. 17. Gilbreath, B., & Benson, P. (2004). The contribution of supervisor behavior to employee psychological well-being. Work & Stress, 18(3), 255–266. 18. Goodman, S. A., & Svyantek, D. J. (1999). Person–organization fit and contextual performance. Personnel Psychology, 52(1), 1–20. 19. Grant, A. M., & Parker, S. K. (2009). Redesigning work design theories: The rise of relational and proactive perspectives. Academy of Management Annals, 3(1), 317–375. 20. Greenhaus, J. H., & Allen, T. D. (2011). Work–family balance: A review and extension of the literature. Journal of Management, 37(1), 17–55. 21. Gupta, A., & Singh, R. (2024). Digital burnout among IT professionals in India. Indian Journal of Industrial Psychology, 30(1), 18–27. 22. Hayes, A. F. (2018). Introduction to mediation, moderation, and conditional process analysis (2nd ed.). Guilford Press. 23. Jain, P., & Rao, V. (2022). Hybrid workforce transformation in Indian companies. Asia Pacific Journal of Human Resources, 35(3), 220–240. 24. Kahn, W. A. (1990). Psychological conditions of personal engagement and disengagement at work. Academy of Management Journal, 33(4), 692–724. 25. Kelloway, E. K., & Day, A. (2005). Building healthy workplaces: Where we need to be. Canadian Psychology, 46(2), 81–93. 26. Khanna, D., & Bansal, S. (2023). Work–life conflict in hybrid employees. International Journal of Management, 44(3), 109–124. 27. KPMG Global. (2023). Future of HR report. KPMG International. 28. Lazarus, R. S., & Folkman, S. (1984). Stress, appraisal, and coping. Springer. 29. Luthans, F. (2002). Positive organizational behavior: Developing psychological strengths. Academy of Management Executive, 16(1), 57–72. 30. Luthans, F., Youssef, C. M., & Avolio, B. (2007). Psychological capital: Developing the human competitive edge. Oxford University Press. 31. Microsoft Research. (2022). Work Trend Index: Annual Report. Microsoft Corporate Publications. 32. Morgeson, F. P., & Humphrey, S. E. (2008). Job design and psychological outcomes: The mediating role of meaningfulness. Journal of Applied Psychology, 93(3), 710–723. 33. Pareek, U. (2018). Understanding organizational behavior. Oxford University Press. 34. Prasad, K. D. V., & Vaidya, R. (2021). Employee well-being and organizational productivity: A post-pandemic analysis. Journal of Management Research, 21(4), 255–274. 35. PwC. (2024). The future of employee experience. PwC Research Report. 36. Ryff, C. D. (1989). Happiness is everything, or is it? Explorations on the meaning of psychological well-being. Journal of Personality and Social Psychology, 57(6), 1069–1081. 37. Saks, A. M. (2006). Antecedents and consequences of employee engagement. Journal of Managerial Psychology, 21(7), 600–619. 38. Sharma, A., & Mehta, R. (2022). Collaboration barriers among hybrid teams. Asia-Pacific Journal of Human Resources, 61(2), 419–439. 39. Singh, N. (2024). The role of leadership empathy in hybrid teams. Journal of Organizational Behavior, 45(1), 59–73. 40. Sun, J., & Ishak, N. (2025). Digital collaboration and psychological performance in hybrid work environments. Computers in Human Behavior, 146, 107773. 41. Taris, T. W. (2006). Is there a relationship between burnout and engagement? Journal of Applied Psychology, 91(3), 617–633. 42. Telu, A. (2025). Drivers of employee engagement in remote settings. Management Science Review, 47(2), 299–328. 43. Vroom, V. H. (1964). Work and motivation. Wiley. 44. Wang, B., Liu, Y., & Parker, S. K. (2021). Achieving effective remote working: Benefits and challenges. Applied Psychology, 70(1), 16–59. 45. Wolor, C. W., Susanto, A., & Indriana, D. (2020). Remote work and employee well-being: Opportunities and challenges. Journal of Management Studies, 58(4), 655–671. 46. World Health Organization. (2022). Mental health at work: Policy brief. WHO Press. 47. Wright, T. A., & Cropanzano, R. (2000). Psychological well-being and job performance: A meta-analysis. Journal of Occupational Health Psychology, 5(1), 84–94. 48. Xiao, Y., & Becerik-Gerber, B. (2021). Working remotely: Impacts on collaboration and productivity. Building and Environment, 200, 107975. 49. Yu, T. (2023). Employee monitoring and trust in hybrid environments. Journal of Business Ethics, 185(2), 401–416. 50. Zito, M., & Colombo, V. (2021). Emotional well-being and employee engagement during remote work. Occupational Health Science, 5(1), 45–62.*